Word of the Day – July 26 – Exterminate

Verb: Exterminate (ik-STER-muh-nayt) Definition: To get rid of completely usually by killing off Sample sentence: We finally had to call a professional to exterminate...

Health Tip – July 26 – Keep it Clean

Whether preparing food in your kitchen for the backyard grill or putting it all together at the campground, be sure to keep food surfaces...

Word of the Day – July 25 – Grotesque

Adjective: Grotesque (groh-TESK) Definition: 1. Fanciful, bizarre 2. Absurdly incongruous 3. Departing markedly from the natural, the expected, or the typical Sample sentence: Gargoyles with twisted faces...

Health Tip – July 25 – Swimmer’s Ear

Swimmer's Ear is an infection of the ear and/or outer ear canal, which can cause the ear to itch or become red and inflamed....

Word of the Day – July 22 – Flivver

Noun: Flivver (FLIV-er) Definition: a small, cheap, usually old automobile. Sample sentence: Kevin plans to keep his new convertible off the roads during the harsh,...

Health Tip – July 22 – Sleep Well

Resist the urge to stay up later during long summer days. Instead pay attention to good sleep hygiene by keeping the same bedtime...

Word of the Day – July 21 – Sagacious

Adjective: Sagacious (suh-GAY-shus) Definition: 1. Of keen and farsighted penetration and judgment 2. Caused by or indicating acute discernment Sample sentence: Uncle John tried to...

Health Tip – July 21 – Alcohol – Go Lite

Summer's a great time to skip drinks with hard alcohol and choose a light, chilled alcoholic beverage (unless you are pregnant or should...

Word of the Day – July 20 – Netsuke

Noun: Netsuke (NETS-kay) Definition: A small and often intricately carved toggle (as of wood, ivory or metal) used to fasten a small container to...

Health Tip – July 20 – Vacation Time

Improve your heart health: take advantage of summer's slower schedule by using your vacation time to unwind. Vacations have multiple benefits: They can help...