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Staff mB

Staff mB
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Word of the Day – Dec. 22 – Raillery

Noun: Raillery (RAIL-uh-ree)Definition:1. Good-natured ridicule: banter2. JestSample sentence: New workers at the plant can expect to endure some raillery and joshing from the...

Health Tip – Dec. 22 – Religion and Mental Health

If attending religious services is part of your regular routine, you may be getting more out of your ritual than you think. A new...

Word of the Day – Dec. 21 – Wreak

Verb: Wreak (REEK)Definition:1. To cause the infliction of (vengeance or punishment)2. To give free play or course to (malevolent feeling)3. Bring about, causeSample...

Health Tip – Dec. 21 – Stress Relief – Flower Remedies

Stress can negatively impact your physical health, mood and social interactions. One way to help address the symptoms of stress is with passion flower...

Word of the Day – Dec. 20 – Subterfuge

Noun: Subterfuge (SUB-ter-fyooj)Definition:1. Deception by artifice or stratagem in order to conceal, escape, or evade.2. A deceptive device or stratagem.Sample sentence: They obtained...

Health Tip – Dec. 20 – Hints for the Heart: Easy...

Giving up sweetened sodas might be a simple and inexpensive way to lower women’s risk of heart disease. Results of a study presented at...

Word of the Day – Dec. 19 – Ethereal

Adjective: Ethereal (ih-THEER-ee-ul)Definition:1. Of or relating to the heavens: heavenly.2. Being light and airy: delicateSample sentence: I had expected the spa to be...

Health Tip – Dec. 19 – Women and Depression

Too much TV and not enough exercise appear to add up to depression for older women. A new investigation from the Harvard School of...

Word of the Day – Dec. 16 – Foment

Verb: Foment (FOH-ment)Definition: To promote the growth or development of, also to rouse or incite.Sample sentence: He has been accused of attempting...

Health Tip – Dec. 16 – Pistachios for Weight Control

Pistachios in the shell may not be as popular as traditional choices like carrots for a healthy (practically no-cal) snack, but as one of...