Marquette – An introductory workshop on the practice of Tai Chi Chuan will be held on Saturday, June 4 from 9:30 a.m. to noon at Grace United Methodist Church, 927 W. Fair Avenue, Marquette.
No prior experience is necessary. Special attention will be on the dynamics of balance and flexibility. A short Yang 10 form will be taught.
Tai Chi is a gentle Chinese exercise, developed by monks in the 8th Century. that is rooted in mind/body health principles. Cost of $25 includes a light brunch.
This workshop is sponsored by The Cedar Tree Institute, a nonprofit organization that provides services in the areas of mental health, religion, and the environment. For more information, call 228-5494.