Negaunee, Michigan – December 28, 2018 – It really is the most awkward time of the year.
Christmas is over; New Year’s isn’t quite here yet; if you’re like me, you put on some holiday weight; and you’re possibly out of your normal diet/exercise routine.
It’s awkward.
We’re all feeling it, right? I can’t be the only one.
I really am excited for the New Year to begin.
This will ensure that I get back into my old, healthy routine of yoga 2-3x’s/wk and a diet heavy in fruits and veggies.
What I’ve done the last couple of weeks (skipping yoga due to holiday obligations and ignoring my diet) has really wreaked havoc on my body and state of mind.
It’s time to get back in business!
Keep up with me on The Sunny Morning Show weekdays 6-10AM on Sunny.FM 101.9.