Fruit-Fasting: Yea, It’s a Thing, and I’ve Started Today!

Filed under: Kelsey |

Negaunee, MichiganOctober 24, 2018 – As you may or may not know, just 4 weeks ago I began Baron Baptiste’s “40 Days to Personal Revolution” with my workshop group at the yoga studio I regularly attend, Honor Yoga. It’s been a very challenging ride so far, but a much needed one. The next big challenge now within the program is the “fruit fast.”

Yes. “Fruit Fast.” Meaning, I can’t eat anything but fruit for three days straight. Don’t get me wrong, I

Fruit Fasting, The Sunny Morning Show

Fruit Fasting, The Sunny Morning Show

love fruit, and eat quite a bit of it anyways. But eating ONLY fruit, for THREE days?

The instructor, Lori, gave us great recipes to try (which I’m going to) and encouraged us to give it our best shot. I’m a little worried, though! It’s supposed to “cleanse” your system, and get you feeling great, as the majority of fruit is water itself.

We shall see. Off to the grocery store I go to stock up on fruit!

Keep up with me on The Sunny Morning Show weekdays from 6-10AM on Sunny.FM 101.9.

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