Marquette, MI – (Great Lakes Radio) – On our latest update from the folks at Active Physical Therapy, we heard about how physical therapy can help with recovery from injuries related to running and other endurance athletics.
Kyle Aho, physical therapist at Active, joined the SUNNY Morning Show with Walt & Mike today to talk about some recent clinical training and insight offered through Active to help runners.
Aho mentioned that many of the techniques can also apply to rehabilitating injured bicyclists and hikers that usually do long-form repetitious activities.
He also talked about the importance of everything from proper footwear to the analysis of a person’s body mechanics in not only rehabbing injuries, but preventing them altogether.
VISIT – The Active Physical Therapy website for more information.
